The best way to get rid of bad breath, of course, is to maintain oral hygiene. Not only that, but you also have to pay attention to what you should eat because it can affect bad breath.
Here are ways you can get rid of bad breath in the long run:
Brush your teeth or flossing regularly
Brushing or flossing, aka flossing regularly, can help get rid of bad breath that you experience. This habit will help remove plaque or dirt stuck to the teeth that causes bad breath. Brush your teeth at least twice a day and floss once a day.
However, there is no need to over brushing or flossing. Brushing your teeth too often can leave your teeth more brittle against the risk of rotting.
Clean your tongue
Not only brushing your teeth, you also need to clean your tongue to get rid of bad breath. This …