Friday, 31 July 2026

The Best Morning Routine for a Healthier Gut
Open Access

The Best Morning Routine for a Healthier Gut

Is it just me, or has the taboo surrounding gut health been lifted in recent years? It seems that an area of focus that had…

By Rara Setiawati  •  July 30, 2026
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The Best Morning Routine for a Healthier Gut
Open Access

The Best Morning Routine for a Healthier Gut

Is it just me, or has the taboo surrounding gut health been lifted in recent years? It seems…

By Rara Setiawati  •  30/07/2026
Men and women run differently in marathons
Pub Ethics

Men and women run differently in marathons

Men and women run differently in marathons, with women closing the gap in finish times with men recently.

By Cika Rahardjo  •  30/07/2026
Man Breaks Record After Massive Meal
Study Abstracts

Man Breaks Record After Massive Meal

Ja'Kobe Tharp breaks record after massive McDonald's meal consisting of cheeseburgers and Chicken McNuggets.

By Rara Setiawati  •  30/07/2026
Average Running Pace by Age Revealed
Pub Ethics

Average Running Pace by Age Revealed

Discover the average running pace by age, with detailed data from 2025‑2026 showing how men and women’s mile…

By Rara Setiawati  •  29/07/2026
Grieving Mother Refuses to Be ‘Strong’
Research Briefs

Grieving Mother Refuses to Be ‘Strong’

Discover how a grieving mother refused to be 'strong' after a uterine rupture. Learn about the risks of…

By Yulia Puspitasari  •  28/07/2026
New Weight Loss Pills Face Off
Study Abstracts

New Weight Loss Pills Face Off

Discover the latest weight loss pills, including Wegovy and Foundayo, and learn about their mechanisms and effectiveness for…

By Cika Rahardjo  •  28/07/2026
Setting Boundaries with Your Mother
Pub Ethics

Setting Boundaries with Your Mother

Learn about setting boundaries with your mother, including quiet quitting and low-contact interaction for a healthier relationship.

By Cika Rahardjo  •  28/07/2026
Smart ways to eat well with shelf staples
Open Access

Smart ways to eat well with shelf staples

Discover smart ways to eat well using shelf staples and frozen foods—nutritious, budget-friendly, and guilt-free for busy lives.

By Rara Setiawati  •  27/07/2026
Study links three common migraine triggers to worse pain
Research Briefs

Study links three common migraine triggers to worse pain

A new study reveals three common migraine triggers that worsen pain, including heat waves and pollution, affecting 12%…

By Cika Rahardjo  •  26/07/2026
Sex After 60 Gets Easier with Age
Pub Ethics

Sex After 60 Gets Easier with Age

Discover how sex after 60 can get easier and better with age, says certified sex educator Karen Bigman,…

By Rara Setiawati  •  26/07/2026